Amount of Cholesterol in Cereals, QUAKER, Instant Oatmeal Organic, Regular

Breakfast Cereals

In 100 g (Grams) of Cereals, QUAKER, Instant Oatmeal Organic, Regular there is 0 mg of Cholesterol. Change amount

Conversion Calculator | Choose a measurement for calculation

Cholesterol

Cholesterol is a nutrient present in many other foods. The below table lists foods high in Cholesterol other than Cereals, QUAKER, Instant Oatmeal Organic, Regular.

Veal, variety meats and by-products, brain, cooked, braised	3100 mg	3.1%
Beef, variety meats and by-products, brain, cooked, simmered	3100 mg	3.1%
Beef, variety meats and by-products, brain, raw	3010 mg	3.01%
Lamb, New Zealand, imported, brains, cooked, soaked and fried	2559 mg	2.56%
Pork, fresh, variety meats and by-products, brain, cooked, braised	2552 mg	2.55%
Lamb, variety meats and by-products, brain, cooked, pan-fried	2504 mg	2.50%
Egg, yolk, dried	2307 mg	2.31%
Pork, fresh, variety meats and by-products, brain, raw	2195 mg	2.20%
Veal, variety meats and by-products, brain, cooked, pan-fried	2120 mg	2.12%
Lamb, New Zealand, imported, brains, raw	2100 mg	2.1%
Lamb, variety meats and by-products, brain, cooked, braised	2043 mg	2.04%
Egg, whole, dried, stabilized, glucose reduced	2017 mg	2.02%
Beef, variety meats and by-products, brain, cooked, pan-fried	1995 mg	2.00%
Egg, whole, dried	1630 mg	1.63%
Veal, variety meats and by-products, brain, raw	1590 mg	1.59%
Lamb, variety meats and by-products, brain, raw	1352 mg	1.35%
Egg, yolk, raw, fresh	1085 mg	1.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	1002 mg	1.00%
Egg, yolk, raw, frozen, pasteurized	991 mg	0.99%
Egg, turkey, whole, fresh, raw	933 mg	0.93%

Cereals, QUAKER, Instant Oatmeal Organic, Regular

Cereals, QUAKER, Instant Oatmeal Organic, Regular is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Oatmeal Organic, Regular are listed below.

Water	8.8 g	8.8%
Energy (calorie)	367 kcal
Energy (joule)	1536 kJ
Protein	16 g	16%
Total lipid (fat)	6.3 g	6.3%
Ash	1.9 g	1.9%
Carbohydrate, by difference	67 g	67%
Fiber, total dietary	9.8 g	9.8%
Sugars, total	1 g	1%
Calcium, Ca	52 mg	0.05%
Iron, Fe	4.2 mg
Magnesium, Mg	148 mg	0.15%
Phosphorus, P	474 mg	0.47%
Potassium, K	350 mg	0.35%
Sodium, Na	4 mg
Zinc, Zn	3.07 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.73 mg
Riboflavin	0.14 mg
Niacin	0.78 mg